Iwisa is naturally high in energy and is naturally low fat. Used to make sadsa or pap - a thick, porridge that is eaten with chakalaka, meat or just as a porridge.
We stock the 1kg in paper and plastic packaging, you may get one or the other, the product is obviously the same although you may receive either package version.
Iwisa is naturally high in energy and is naturally low fat. Used to make sadsa or pap - a thick, porridge that is eaten with tomato and onion sauce, chakalaka, meat or just as a porridge.
Iwisa is naturally high in energy and is naturally low fat. Used to make sadsa or pap - a thick, porridge that is eaten with tomato and onion sauce, chakalaka, meat or just as a porridge.
Iwisa Samp is dried corn kernels which are cooked in very much the same way as rice. It’s a great alternative to potatoes, rice and pasta, has no protein and a low oil content.